Prenatal & Postpartum Chiropractic Care
Optimize your comfort and health AND help you prepare for birth! Mamas under chiropractic care report easier pregnancies, as well as faster and smoother births.
My approach: a gentle, safe, and specific plan for you, for birth and beyond!
Dr. Demetra is certified in the Webster Technique.
Chiropractic Care
Those newborn days come with lots of questions - is my baby sleeping, nursing, developing, etc. well?
Safe and gentle adjustments for newborns and children ensure proper physical and emotional development in every area. My goal is to help give your little one the best start in life!
(And yes, I also serve non-mamas and non-babies, just reach out!)
Prenatal and Postpartum Fitness
Pregnancy and birth is no small feat and you deserve proper training!
Built Well for Birth is specific exercise programming designed to safely build a foundation of back and core strength to alleviate common pregnancy pain, create better balance, and improved lifelong body mechanics.
Our "Push Practice," has become the pivotal method in providing countless moms with healthier, less strained deliveries. This revolutionary technique develops an understanding of the stages of labor, breathing, and pressure to prepare for a smooth and enjoyable birth. You got this, mama!